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	<title>Comments on: Gym: one month in</title>
	<atom:link href="http://www.adekun.com/blog/gym-one-month-in/feed" rel="self" type="application/rss+xml" />
	<link>http://www.adekun.com/blog/gym-one-month-in</link>
	<description>Enjoying the sights, sounds and smells of first-time parenthood. Progress on the organic vegetable garden and other ramblings of a gaijin in Japan&#039;s least populous prefecture.</description>
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		<title>By: adekun</title>
		<link>http://www.adekun.com/blog/gym-one-month-in/comment-page-1#comment-1044</link>
		<dc:creator>adekun</dc:creator>
		<pubDate>Thu, 12 Nov 2009 04:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.adekun.com/?p=779#comment-1044</guid>
		<description>Thanks for the advice. I didn&#039;t want to tempt fate earlier...
Still a bit of grinding however much better.
I was hoping to replace the icon with a drawing of a dumbbell but it has so far eluded me. I did buy some new lightweight gym shorts for the winter - I&#039;m sure the gym is going to be heated like a department store.</description>
		<content:encoded><![CDATA[<p>Thanks for the advice. I didn&#8217;t want to tempt fate earlier&#8230;<br />
Still a bit of grinding however much better.<br />
I was hoping to replace the icon with a drawing of a dumbbell but it has so far eluded me. I did buy some new lightweight gym shorts for the winter &#8211; I&#8217;m sure the gym is going to be heated like a department store.</p>
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		<title>By: Denise</title>
		<link>http://www.adekun.com/blog/gym-one-month-in/comment-page-1#comment-1043</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Wed, 11 Nov 2009 16:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.adekun.com/?p=779#comment-1043</guid>
		<description>HI Adrian,
How&#039;s your arm?  I hope it wasn&#039;t injured too seriously.</description>
		<content:encoded><![CDATA[<p>HI Adrian,<br />
How&#8217;s your arm?  I hope it wasn&#8217;t injured too seriously.</p>
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		<title>By: Denise</title>
		<link>http://www.adekun.com/blog/gym-one-month-in/comment-page-1#comment-1039</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Tue, 03 Nov 2009 22:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.adekun.com/?p=779#comment-1039</guid>
		<description>Oh no!  I&#039;d definitely put some ice on it, and take some anti-inflammatories, like Advil.  I hope your shoulder is better soon.

P.S .. the underpants kill me.  I hope that&#039;s not what you&#039;re wearing to the gym! :o)</description>
		<content:encoded><![CDATA[<p>Oh no!  I&#8217;d definitely put some ice on it, and take some anti-inflammatories, like Advil.  I hope your shoulder is better soon.</p>
<p>P.S .. the underpants kill me.  I hope that&#8217;s not what you&#8217;re wearing to the gym! <img src='http://www.adekun.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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	<item>
		<title>By: Hafiz.</title>
		<link>http://www.adekun.com/blog/gym-one-month-in/comment-page-1#comment-1038</link>
		<dc:creator>Hafiz.</dc:creator>
		<pubDate>Tue, 03 Nov 2009 20:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.adekun.com/?p=779#comment-1038</guid>
		<description>oh boy!!! I prescribe you Onsen : ) 

feel better!</description>
		<content:encoded><![CDATA[<p>oh boy!!! I prescribe you Onsen : ) </p>
<p>feel better!</p>
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